Eric Peters has developed yoga classes that focus on therapeutic practices for neck, shoulder, upper back, hips, sacrum, and lower back pain. His yoga classes, whether personal, group, or corporate have been featured in local media and have fast become the premier choice for pain management yoga classes in the Ottawa/Gatineau area. Eric Peters Yoga (613) 791-YOGA (9642)


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Private classes held at Preston Yoga on Preston Street just south of the 417



Escape the Pain and the Medication


A 10 hour course designed to train participants in the use of yoga as a means of improving and maintaining their own health.

For more than 20 years Eric Peters has been exploring and developing an approach to yoga that can be used specifically to reduce the discomfort associated with chronic ailments ranging from back pain, to arthritis to anxiety disorders.

Eric began this journey by first learning how to use yoga to get the most out of his own life. This included minimizing the pain associated with his scoliosis as well as relieving stress and anxiety generated through his role in helping to run a family business.

Since that time Eric has gone on to share what he had learned with literally hundreds of students in both group and private classes.

For the first time Eric is sharing not only his techniques but his deep understanding of how anyone can improve both their health and their sense of well being through the use of this ancient healing art.

Students will come away from this 10 hour course with all of the tools that they need to create their own individualized yoga program tailored to their personal healing needs. They will also be given an understanding of the origins of yoga as a healing art, as well as practical techniques that they can use  to optimize their own practice of yoga in order to get the most out of both their body and their life.

The next course is scheduled for the evening of Friday May 22 and all day on Saturday May 23. The cost to attend both days is $300.

Please contact Eric at eric@hopeformyback.com to obtain information on how to register for this program.

 

Healing with Yoga

Yoga as healing differs significantly from fitness yoga.

I am often asked to compare my services to those of a fitness instructor and I need to explain that many yoga instructors do provide yoga lessons as a means to improved fitness and that this is a very good thing. However I have come to yoga from a significantly different place, a place of healing.

Born with scoliosis I took up yoga for the specific purpose of relieving the pain and discomfort associated with my condition and having helped myself become whole again I   now dedicate my life to sharing this path with others, who through heredity, disease, accidental injury or the effects of aging have found themselves, like I was, searching for a path to wellness where seemingly none existed before.

I welcome your inquiries and wish you peace and success in your journey to health and wellness.

Eric Peters

 

Eric Tells His Own Story

 

Healing with Yoga: Client Testimonial

 

Launch of New Class Calendar

Our new winter classes are starting see our new web calendar for details http://hopeformyback.com/main/sessions_/

  read more

 

Yoga as a Complement to Chiropractic Care

 Here is a great article explaining how yoga and chiropractic treatment can work together to help heal your spine.  hopeformyback.com/documents/Yoga%20Kim.PDF

 

PROOF THAT YOGA CAN HELP YOUR BACK

Here is a wonderful article I found that proves scientifically that the Back Care class I teach is the most effective program for relieving back pain.

www.annals.org/cgi/content/full/143/12/849

 


 
Hope For My Back Eric Peters


For public or private Neck and Back Pain Management Yoga Classes, Contact Eric at:
(613)791-YOGA(9642) or
eric@hopeformyback.com