Eric Peters has developed yoga classes that focus on pain management for neck pain, upper back pain and lower back pain. His yoga classes, whether personal, group, or corporate have been featured in local media and have fast become the premier choice for pain management yoga classes Family Physiotherapy Centre. Eric Peters Yoga-(613) 791-YOGA(9642)




Private classes held at Family Physiotherapy Centre 1596 Bank Street



Book Launch: The Eric Peters Story

Out Of The Cage is an engrossing and captivating memoir  .

Eric Peters fully engages his readers to pay attention to
the things that really matter in our lives.   It is a personal
story that is both funny, and inspirational.

"A journey through pain and mental anguish before finding
health and well being through the practice of yoga.  Truly
inspiring"  -  Marlene Leonard. 


"Great book!  A page turner." Stephen Cordani

"Fabulous book.  Fascinating story."  Mary Jackson

"I was touched and inspired."  Aldo Visaggio 

 

Two New Yoga Videos Available FREE

We've just completed two short videos which are FREE for members.

One describes a wonderful neck excercise and the other demonstrates an effective breathing technique for a healthier life.

Click Here to access FREE videos.

 

Family Physiotherapy Classes


We are pleased to offer small personalized yoga classes. These gentle, restorative and therapeutic classes focus on improving your spinal flexibility and strength. Classes are appropriate for anyone of any age once they complete a simple assesment and posture form. Please check web-site for further details .

What is the cost of maintaining "Good Health"

For many of us it could be as little as taking a few minutes out of each day to get in touch with, and develop a meaningful relationship with, our own body. 

Your investment in learning the art of 'Healing Yoga" will provide you with the highest imaginable return: reduced stress, improved health, and most importantly of all, peace of mind. 

For more than 20 years Eric Peters has been exploring and developing an approach to yoga that can be used specifically to reduce the discomfort associated with chronic ailments ranging from back pain, to arthritis to anxiety disorders.

Eric began this journey by first learning how to use yoga to get the most out of his own life. This included minimizing the pain associated with his scoliosis as well as relieving stress and anxiety generated through his role in helping to run a family business.

Since that time Eric has gone on to share what he had learned with literally hundreds of students in both groups and private classes.

Please contact Eric at eric@hopeformyback.com to obtain information on how to register for his classes.

 

Healing with Yoga

Yoga as healing differs significantly from fitness yoga.

I am often asked to compare my services to those of a fitness instructor and I need to explain that many yoga instructors do provide yoga lessons as a means to improved fitness and that this is a very good thing. However I have come to yoga from a significantly different place, a place of healing.

Born with scoliosis I took up yoga for the specific purpose of relieving the pain and discomfort associated with my condition and having helped myself become whole again I   now dedicate my life to sharing this path with others, who through heredity, disease, accidental injury or the effects of aging have found themselves, like I was, searching for a path to wellness where seemingly none existed before.

I welcome your inquiries and wish you peace and success in your journey to health and wellness.

Eric Peters

 

Eric Tells His Own Story

 

Healing with Yoga: Client Testimonial

 

Yoga as a Complement to Chiropractic Care

 Here is a great article explaining how yoga and chiropractic treatment can work together to help heal your spine.  hopeformyback.com/documents/Yoga%20Kim.PDF

 

PROOF THAT YOGA CAN HELP YOUR BACK

Here is a wonderful article I found that proves scientifically that the Back Care class I teach is the most effective program for relieving back pain.

www.annals.org/cgi/content/full/143/12/849

 

 
Hope For My Back Eric Peters


For public or private Neck and Back Pain Management Yoga Classes, Contact Eric at:
(613)791-YOGA(9642) or
eric@hopeformyback.com